Have you ever felt crushed by the endless need to make the “perfect” choice? You're not alone. Decision-making can be ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Each session focuses on strategies and practical insights to help women overcome challenges, set boundaries, and achieve ...

A growing body of research suggests that mindfulness-based interventions may reduce stress, in turn helping to reduce ...

Explore the key takeaways from Pariksha Pe Charcha 2025, where PM Modi shares expert tips on tackling exam stress, staying ...

Quiz: Check the top 13 questions from Pariksha Pe Charcha 2025, providing insightful answers to help students prepare for ...

PM Modi says that his motivation is students and said that he takes motivations from surroundings. PM Modi asked parents to ...

Pariksha Pe Charcha 2025', led by PM Narendra Modi in New Delhi, tackled exam stress and student motivation. With record ...

Schoolchildren who are taught that stress and sadness are normal parts of life are likely to have better mental health, a ...

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