In this article, we’ll explore Ayurvedic herbs, essential oils, and natural techniques that are highly effective for managing ...
Like every other disorder, anxiety needs treatment when, through frequency or intensity, or both, worry interferes with functioning. Anxiety encourages the maladaptive response of avoidance of ...
Humans have certain instinctive fear reactions to things that won’t actually harm us—we might jump at a too-loud noise or ...
Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...
If your chest pain is found to be related to anxiety, then you can work with a therapist or doctor to learn coping techniques or determine the best treatment for you. Identifying anxiety as the ...
Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!
Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...
Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...
Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...
Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.
Stress and anxiety can negatively impact your health and overall well-being. Incorporate natural remedies to your daily ...
Weill Cornell Medicine researchers have identified a brain circuit linked to anxiety that may provide a new drug target, ...