Many adults with ADHD lead successful careers, but the condition can create job challenges. Impulsivity, hyperactivity, and ...

Stigma, privacy and inconvenience are among the many barriers that may prevent some adolescents and young adults from ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

Older adults who didn't have enough savings to cover emergency expenses during the early months of the COVID-19 pandemic faced another surprising problem: higher levels of loneliness.

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

The best adult board games prove that we've moved way beyond dusty classics like Risk and Monopoly. No matter whether you're hunting down party games or an epic team experience that'll test your ...

Dealing with anxiety can feel like a constant struggle — and finding relief shouldn’t make it worse. That’s where CBD gummies come in: an easy, tasty way to help you find some calm. But with so many ...

Many things can affect dogs and make them nervous or anxious, like traveling, new environments, or being separated from you. CBD dog treats might be able to help. To make it easy to find the right ...

PMID: 29541436; PMCID: PMC5843960. Maryanna D. Klatt, Janet Buckworth, William B. Malarkey. Effects of Low-Dose Mindfulness-Based Stress Reduction (MBSR-ld) on Working Adults. Health Education and ...

Dealing with anxiety is challenging. Whether it’s induced by stress, work, hormonal imbalance, or other reasons, anxiety can significantly affect your quality of life. If you are looking for ...