Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success ...

Discover common sleep mistakes and healthy habits to improve your sleep quality and wake up refreshed each day.

Bollywood actor Deepika Padukone has told school students during an interaction on PM's Parisha Pe Charcha aired on Wednesday. The actor shared insights on mental health, stress management and how to ...

Managing stress before exams is essential. It’s okay to have some stress, but don’t let it overwhelm you. Listen to your teachers and focus on studying the material. Chief Minister Mohan Charan Majhi ...

Hypnosis reduces stress significantly: After a 21-minute session, stress levels dropped from an average of 3.75 to 2.6 on a 6 ...

Join fitness influencer Elise Joan on her journey to destress and optimize mind and body. Discover her favorite foods, ...

PM Modi to interact with students, offering exam tips, stress management techniques, and talks by experts like Deepika ...