Discover why silence feels uncomfortable, how it affects anxiety and relationships, and strategies to embrace quiet moments ...

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

Family therapists and authors Ashley Graber and Maria Evans offer parents guidance on how to ease their children’s anxiety in ...

Depression and anxiety among patients with inflammatory arthritis is significantly undertreated, with large proportions not ...

National borders, time and place all dissolve at airports, making some people very anxious while others feel liberated.

Analysis: Two Irish studies have explored whether virtual nature can help alleviate test-related stress for students. By ...