A first-of-its-kind study provides a snapshot of the substantial mental health burden on nurses around the world. Published ...

Don't fall into the trap of making Valentine's Day stressful. Relax. Take time to connect with how you're feeling and slow ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Time and boundaries dissolve in these spaces while people become charged with stress, anxiety, and excitement. Throw in a ...

With the yo-yoing of the policy," says one transgender naval officer, "it can make it hard for people to know where they're ...

Whether you think the Trump administration is draining the swamp or draining democracy, anxiety is draining the mental health ...

Charlie Health reveals data-backed findings about the growing emotional toll of political stress and its impact on family ...

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...

A new paper in Clinical Psychological Science highlights virtual reality exposure therapy (VRET) as an effective option and ...