Understand the complexities of eating disorders and why they are serious mental health issues. Find out how you can support loved ones and the measures taken in the UAE to combat these conditions.

Many people, regardless of an anxiety diagnosis, struggle with morning anxiety, according to psychiatrist Steven Gans. With ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

Mental health is just as important as physical health, yet many people struggle to find the right treatment that meets their ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

Whether to keep a child home from school – be it for mental health, physical sickness or tiredness – can be an ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

According to Dr Susan Albers, psychologist at the Cleveland Clinic, Sunday Scaries are feelings of intense anxiety which ...

As someone with an impressive skincare cabinet of peptide-boosting products and various bottles labelled “happy oil” and ...