Here are some phone habits that may be a sign something deeper is going on. Doomscrolling (and excessive scrolling in general ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Singlism is a tangible form of discrimination that many face. By randomly asking someone if they are in a relationship, you ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

No job is guaranteed, but it seems that people at the top of the corporate ladder are feeling particularly uneasy. Around 43% ...