The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Jackson, Wyoming internal medicine physician Glenn Burnett told political analyst Mark Halperin on Thursday that his patients ...

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.

Jackson, Wyoming internal medicine physician Glenn Burnett told political analyst Mark Halperin on Thursday that his patients ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

After her mum died, Juliet Sullivan’s put her endless feelings of dread and breathlessness down to grief-fuelled panic attacks. Even when she found herself months later on all-fours on her bedroom ...

Have you ever felt a sinking feeling in your stomach that won’t go away, or woken up with heart palpitations and spent the rest of the day trying to overcome them?

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...