Here is how your body tells you when you are suffering from a silent and dangerous panic attack. Make sure to never ignore these signs.

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

We asked experts which symptoms are most likely to be misdiagnosed as anxiety.

While the terms “anxiety attack” and “panic attack” are often used interchangeably ... They’re accompanied by specific physical and cognitive symptoms, making them easier to identify.

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

Anxiety symptoms vary from person to person ... Read more about the differences between heart attack pain and panic attack pain. Anxiety can cause your body to produce physical reactions like ...

with most panic attack symptoms peaking within minutes. Give your partner space to acknowledge thoughts that triggered anxiety and time to take some deep breaths if you know they are not in any ...

Anderson, a project worker from Surrey, has wrestled with anxiety and quiet borderline personality disorder (BPD) tendencies ...