Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

New research reveals how CBD and THC interact with brain receptors, unlocking potential for safer cannabis-based treatments.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

A guide to our carefully selected picks for the top CBD oils for dogs in 2025 to soothe anxiety, pain and arthritis.

Political anxiety has become a dominant theme in our culture. We present some of the prominent features and suggestions about ...

entrepreneurs' mental health diagnoses—that once felt debilitating—ultimately became the driving force behind businesses that ...

Music therapy is also commonly used in physical rehabilitation. For example, rhythmic auditory stimulation is used to improve ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

A High Court judge has rejected a woman's claims that she was crying when asking a consultant cardiologist to stop as he was ...

It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Recovering from surgery can be a challenging experience, but a simple and enjoyable activity—listening to music—may help ...