Discover how Navy SEALs use box breathing to instantly reduce stress and boost mental clarity, with step-by-step instructions ...

Caregiver stress is real. Here are five techniques to protect your health and happiness while caring for a loved one.

Bhubaneswar: With board exams around the corner, students are immersed in last-minute preparations, including doubt-clearing ...

Bhubaneswar: With board exams around the corner, students are immersed in last-minute preparations, including doubt-clearing ...

The much-anticipated eighth edition of the 'Pariksha Pe Charcha' (PPC), with Prime Minister Narendra Modi at the helm, is set ...

A comprehensive stress management workshop was conducted for the students on the school premises. The session aimed to equip students with effective strategies to recognise, understand, and manage ...

Many groups that rely on a federal payment portal started experiencing problems accessing funds last week. HHS says ...

Kevin Wang, 23, earned his MSc in performance psychology from the University of Edinburgh in 2024. While many of his ...

Let’s help our #ExamWarriors overcome exam stress. Do watch ‘Pariksha Pe Charcha’ at 11 AM tomorrow, 10th February. #PPC2025, ...

This year, 36 students from all States and Union Territories, have been selected to engage directly with the Prime Minister.

The social-media giant has said it is taking a tougher stance on under-performing employees.

Medically reviewed by Renita White, MD Menopause is when menstruation stops. This happens when the ovaries reduce their ...