One way to bring levity and joy in the midst of feeling anxious is through humor. Research shows that laughter can help ...

Relieves a stress response. Laughter makes us feel good and relaxed as it decreases heart rate and blood pressure. Soothes ...

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Making time for some good deep-belly laughter is something you can count on to lessen the grip of anxiety. Humor is one of ...

Shedeur Sanders stole the spotlight at the East-West Shrine Bowl despite not playing in the game. During an interview he talked about his dad missing him ...