Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

And I’m certainly not alone in my intense flight anxiety. Recent terrifying headlines—like the devastating crash at Reagan ...

Anxiety disorders are prevalent across all socioeconomic groups, with higher stress levels making urban populations ...

Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense situations. Coping can be difficult, not just for your partner but for you.

By dedicating 15-20 minutes daily to these 10 Yoga poses, students can build resilience, reduce stress and approach exams ...

This book is very much a product of Chopra’s life experience and how he came to accept and live with his anxiety with the help of philosophy. He begins by exploring how anxiety – and other ...