If you have ever experienced anxiety, you'll likely be familiar with the physical symptoms. From clammy hands to a racing heart, the physical symptoms of anxiety can be difficult to ignore.

A study found that older adults with anxiety may have an increased risk of developing dementia—but this risk decreased once ...

Worrying and anxiety may seem similar, but there are some key differences between the two. Here’s everything you need to know. As much as we might wish it wasn’t, worrying is part and parcel ...

Get The Healthy by Reader's Digest newsletter Dr. Duckworth and Sjostrom explain that both anxiety and stress activate your ...

But if you are feeling anxious a lot, and struggling to control your thoughts and worries, it can affect your daily life. Complete these activities and exercises to understand more about how to ...

Anxiety can be triggered by both big life changes and by smaller daily pressures like managing homework, so it's important to keep an eye out for any signs that they may be struggling. Read our ...

These are symptoms of pet separation anxiety, according to Dr. Vanessa Spano, a veterinarian and veterinary behaviorist at ...

It was during “Dare to dream” that the histrionist would have suffered from serious anxiety (Photo: Las Estrellas) She also explained that anxiety caused many symptoms mainly when she was with ...