When a plane crash makes the news, it affects more than just the families of the dead. What makes this happen, and how can we ...

Are you feeling really anxious lately? Author and sociologist Marth Beck explains how creativity and curiosity can silence ...

A small study of adults with severe generalized anxiety disorder in Lebanon found that these individuals had a lower daily ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Past studies have shown that only 60% to 85% of people treated for anxiety will respond to current treatments. “These drugs ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Kourtney Kardashian's Lemme Chill gummies are marketed for de-stressing. Here's what happened to my anxiety when I took them ...

In recent years, the wellness industry has seen a significant rise in the popularity of CBD products. Peak Naturals CBD ...

Mindfulness, a popular wellness practice, involves being aware of the present moment without judgment. However, recent ...

Evidence shows a kind of toggle effect between creativity and anxiety, she explained in her new book, “Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose.” “When one is ...