People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.

A new study has found that men recovering from alcohol use problems tend to have less brain tissue in areas linked to ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Only 6.9% of people with mental health or substance use disorders receive effective treatment, largely due to lack of ...

If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Veterans who were simultaneously prescribed opioids and benzodiazepines by the Veterans Health Administration (VHA) faced an ...

A new Cochrane review showed SSRIs and SNRIs outperform placebo for GAD with similar dropout rates, but questions remain ...

OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help retrain the brain.

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...