Mental health professionals reveal the hidden signs of anxiety disorders affecting millions of Americans, from mysterious ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

Many children outgrow their fears, but persisting worries may be a sign of an anxiety disorder. Psychologists weigh in on ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

When one spouse has a mental illness, the mental health of the other spouse is negatively impacted. Discover some notable ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

An anxiety or panic disorder involves the autonomic nervous system, specifically the sympathetic nervous system, kicking into "fight-or-flight" mode, which triggers physical symptoms like a racing ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

Getting stuck in a negative loop is part of many mental health disorders. A new therapy focuses more on these thought patterns than the thoughts themselves.

The first step in addressing an anxiety disorder or phobia is recognizing symptoms that fall outside the boundaries of a common fear. Parents may struggle to detect certain anxieties, especially ...