A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...
You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...
The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...
16 小时
Verywell Health on MSNThe Best Time to Take Lexapro for Anxiety, Written by a PharmacistMedically reviewed by Femi Aremu, PharmD Lexapro (escitalopram) is a selective serotonin reuptake inhibitor (SSRI) medication ...
A new study suggests that people who visit the emergency department (ED) due to cannabis use may have a much higher risk of developing anxiety disorders. Within three years, 27% of these individuals ...
Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...
Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!
One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.
Beta-blockers stop adrenaline from having these effects, which can help reduce these symptoms of anxiety. Healthcare providers may consider prescribing beta-blockers to help with the following four ...
12 小时
来自MSNHow to Overcome Your Flight AnxietyE+/Getty Images Every time I take a flight, I ponder if it will be my last. The mere walk through the stuffy corridor to the ...
Anxiety-driven physical sensations can mimic more serious medical conditions but we can learn to differentiate between true ...
Results Twenty-two relevant original studies about mental health symptoms and disorders among current elite athletes were included: they presented data especially on symptoms of distress, sleep ...
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