Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

When parents don't provide room for kids to grow, they eventually turn into very unhappy and unfulfilled individuals.

Hands up, those who have ever felt nervous — the sweaty palms, heartbeat, and unanswered questions that make you not want to ...

Let’s look at this intriguing connection between birth order and stress response exploring how being the eldest middle or ...

Among these strategies are hands-on ways to help children calm their body and mind – in tackling common anxiety-provoking situations such as starting school, speaking on front of others and joining ...

A Canadian research team has released the results of a study on stress resilience in seniors. Their findings were published ...

From college campuses to homes and the workplace, anxiety and anger seem to be spreading. The American Psychological ...

Discover the emotional journey of empty nest syndrome where parents face feelings of sadness anxiety and loss of purpose as ...

Other times, such as with traumatic experiences, the effects of stress may last for years after the event happened. Working with a mental health professional can help you develop coping skills and ...

While political stress is often linked to other stressors—like mass shootings and housing costs—it is a distinct form of anxiety. A survey published last year found that political anxiety and ...

Discover the O'stress program, a stress management initiative that lowers chronic stress and anxiety in seniors.