Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Chronic stress continues to be a significant US public health concern that contributes to heart disease, diabetes, depression ...

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways to relieve stress — all in under 30 minutes. Stress is sneaky. It can curl ...

Struggling with stress and uncertainty? Discover simple, effective ways to stay grounded and mentally healthy when life feels ...

Building a mentally healthy lifestyle doesn’t require drastic changes, a few simple daily habits can make a big difference.

Subsequently, one of the other top things Pepler suggests to cope with eco-anxiety is taking action to make small, ...

“There is a lot of uncertainty in the world, and we are wired to feel anxious when things are uncertain,” said Alissa Jerud, ...

Counselors and a pilot respond to aircraft safety and overcoming flight anxiety following two tragic plane crashes.

A woman who allegedly had a four-year relationship with Sean “Diddy” Combs claimed that she saw the disgraced music mogul months before his arrest. The woman, identified by the pseudonym Nicole, broke ...

This is especially true following accidents that occur close together, like last week’s crash in Washington, D.C., and the ...

Finding a distraction, taking deep breaths and learning facts about air travel can help assuage nerves, experts say.