Hangxiety describes feeling anxious after a session of drinking alcohol. Learn why it happens, what to do, and how to prevent ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

One of the most effective methods is therapy, particularly cognitive-behavioral therapy (CBT). CBT helps individuals identify and change negative thought patterns that contribute to anxiety.

A staggering 10 million people in the UK suffer from anxiety problems. Here, as part of our week-long look at mental health we present a guide to the causes, symptoms and different types of ...

The true cause of anxiety is being a human being, gifted with the capacity to imagine a future. As a mental state of apprehension about what might, or might not, lie ahead, anxiety reflects ...

The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

Antibiotics can disturb the microbiome and affect how people process emotions. This can sometimes heighten negative emotions ...

People who experience high levels of social anxiety may show a weaker cardiovascular response to stressful situations, and ...

Some levels of anxiety are very normal in pregnancy. After all, you’re embarking on an entirely new chapter of life, which ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis.