Scientists have pinpointed a brain circuit that, when activated, reduces anxiety without impairing memory. Using ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Breakups can be traumatic events that cause anxiety or make anxiety worse. Breakup pain isn't just emotional; it can also ...

Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...

Scientists have uncovered a fascinating way the brain learns to override instinctive fears, shedding light on how we adapt to ...

Learn about the relationship between gut microbes and anxiety-related behaviors and how probiotic supplements could become a ...

Researchers studied the mechanisms that learn to suppress instinctive fear responses. The study has implications beyond the ...

Cornell researchers have identified a specific brain circuit that could lead to anxiety treatments without cognitive side ...

Gut microbes influence anxiety by regulating brain activity, offering potential for probiotic-based mental health treatments.

Managing perimenopause symptoms can be tough. And for women who can’t or don’t want to undergo hormonal therapy, there is ...

Brain learns and evolves. Fear is an instinct, but it learns to not be scared of everything over time. Study shows a brain ...

Overthinking and overwhelm are common challenges, but a simple and powerful technique can help: the brain dump.