It's possible to experience short-term, or 'acute' insomnia (for days or weeks) and long-term, or 'chronic' insomnia (for ...

Lexapro is an antidepressant medication commonly prescribed for anxiety. Here's how to know the best time of day to take it.

Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

It was great at first, because I was just enjoying being in the moment. But at some point … it just felt like Groundhog Day,” says 33-year-old Jake Kassan.

According to the Centers for Disease Control and Prevention (CDC), from 2021 to 2022, 10% of children between the ages of 3 and 17 had an anxiety disorder, and 4% had depression. In the past ...

The attack, which forced the platform to disable new user registrations, is believed to be a distributed denial-of-service attack targeting its API and web chat platform. While existing users can ...

This innate desire for connection, however, combined with people’s reliance on technology, can lead to feelings of FOMO—fear of missing out—and anxiety during a digital detox. Therefore, during a ...

Chest pain due to anxiety may happen during a panic attack, which is a heightened stress reaction. However, chest pain also has a possible connection to heart attacks and other heart conditions ...

What is the best way to book? As the head of The Points Guy's cruise content team, I get these sorts of questions all the time. This brings me to the tips below. If you've read this far, you are ...