The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

These conditions are commonly misdiagnosed for anxiety when they are really something far more serious than that ...

“Hyperthyroidism is often linked to Graves’ disease, another autoimmune condition that overstimulates the thyroid. Thyroid ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

with most panic attack symptoms peaking within minutes. Give your partner space to acknowledge thoughts that triggered anxiety and time to take some deep breaths if you know they are not in any ...

AFib causes an irregular heart rate that can make your heart feel as if it is fluttering or skipping beats. Panic attacks, on ...

All patients who have had a heart attack are typically treated using beta blockers. According to a Swedish study conducted ...

With proper guidance and usage, medical cannabis in India may offer a valuable addition to your stress management toolkit, ...