The experience of feeling overwhelmed, struggling with shortness of breath, or having a racing heart often leads to an ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...

Panic attacks can feel uncontrollable, but science reveals new ways to manage symptoms effectively. Here’s how to regain ...

When you drink alcohol, the brain ramps up the release of a chemical called gamma-aminobutyric acid, or GABA, which helps us ...

"A lot of people feel their anxiety in their gut or their chest or their neck," said Daitch. Panic attacks can be particularly frightening. The physical sensations sometimes mimic a heart attack.

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For children, tantrums are their own version of anxiety attacks. When they are feeling especially anxious and cannot verbally ...

A dramatic standoff between the U.S. and Colombia unfolded Sunday with Colombian President Gustavo Petro turning back two U.S ...

After a terrorist attack at one of her concerts and the death of an ex-boyfriend, the Wicked star released two albums in ...