And so, the need for calm in the chaos is extremely important. But, how do we stay calm? How do we train our mind and soul to calm down after a long day? Well, the 3-3-3 mantra can help!

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More Some dog breeds are naturally calm, making them perfect for pet ...

Speaking from Brussels, Mitsotakis said authorities were monitoring a "very intense" geological phenomenon over recent days, adding: "I want to ask our islanders above all to remain calm." ...

The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...

Well, life can be chaotic, but the right dog can bring peace and harmony to your home. Some breeds are known for their calm demeanor, making them ideal companions for anyone seeking a tranquil ...

As healthcare costs rise and pressure mounts to improve employee health and well-being, consider these criteria for new digital workforce mental health solutions.

CALM has added Sharon K.L. Lutz to its Board of Directors. Lutz recently retired from Cottage Health, where she served as vice president of Quality Support Services for 20 years. Lutz oversaw key ...

Ngozi Okonjo-Iweala, director-general of the World Trade Organisation (WTO), has called for calm over tariff threats by United States (US) President Donald Trump. On Monday, after his presidential ...

Dancer and Strictly Come Dancing personality Shirley Ballas, an avid fan of Hotpod Yoga, is to co-host a special live online yoga class for CALM – a suicide prevention charity that offers ...

Greek Prime Minister Kyriakos Mitsotakis appealed for calm Monday after a wave of seismic tremors hit the tourist island of Santorini, prompting hundreds of locals to leave the picturesque spot in ...