Criminality aside, you are definitely going to get some funny looks from people as you walk around with an Apple Watch on ...

The Apple Watch—and other smartwatches—are designed to be worn on your wrist. But why not wear it elsewhere? I’ve worn an ...

Los Angeles Dodgers first baseman Freddie Freeman said he is "perfectly on track" for the team's season opener despite ...

Looking for leaner, more defined ankles? These five bodyweight exercises, paired with simple lifestyle changes, can help slim down cankles in 30 days.

Ankle weights are a budget-friendly piece of kit that can enhance strength and cardio workouts. They’re also an excellent way ...

Small weights and compact equipment offer practical workout enhancements at home, keeping costs low while maximising your ...

Some Apple Watch users are wearing it on their ankle instead of their wrist to get better workout data, but we've done some ...

You always wipe down machines at the gym, but you should also do the same with your yoga mat and hand weights at home.

Toe curls are a great exercise for improving the flexibility of your toes and strengthening the muscles in your feet. Sit ...

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

A growing number of people are wearing their Apple Watch on their ankle, according to a new report, with five different ...

If you’ve spotted a new trend of users wearing their Apple Watch on their ankle, then we’re here to explain its purpose to ...