Dr Sandeep Patel, Associate Professor at the Department of Orthopaedics, PGIMER, has described a novel fracture around the ...

Ankle arthritis is a condition in which the cartilage of the ankle joint deteriorates, causing pain and restricting movement. Progressive arthritis can lead to bone cysts and the formation of bone ...

Balancing exercises strengthen your proprioception, crucial for stability in the ankle joint. Begin by standing on one leg, ...

Heel walks are great for strengthening the muscles that support your ankle. To do them, simply raise your toes off the ground ...

What Is a Talus Fracture? The talus is the bone located at the top of the foot. As one of the major bones in the ankle, it forms the connection between the bones of the leg (tibia and fibula) and the ...

Resistance training, in general, helps improve bone density (a key factor in the development of osteoporosis), so it’s likely using ankle weights can help do that as well, Royer says.

such as if you're having trouble putting weight on your ankle, your healthcare provider may order diagnostic tests to rule out other injuries, including a fracture (a break in the bone).

After years of suffering, Noemio Oliveira has a new high-tech ankle replacement thanks to a new treatment for people who need ...

The South Africa and MI Cape Town batter talks about his start in the game, his successful 2024, and about being mentored by ...

Arthritis and injury at ankle,skeleton x-ray. Arthritis and injury at ankle,skeleton x-ray. Computed Tomography of the foot in sagittal plane showing fracture of calcaneum/ heel bone ( CT Foot).

The seven-year veteran revealed on Wednesday that he's been playing for the past seven games with a fractured bone in his ankle. Warner, 28, says he suffered the injury during Week 4's 30–13 win ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. When used properly, they wrap easily around the ankles to increase muscular ...