Jocko Willink, an elite veteran, Brazilian jiu-jitsu black belt, and known for his unbreakable discipline, has shared the ...

Plyometrics — think hopping-type motions — are used in functional training and by professional sportspeople and coaches to ...

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CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

In general, it is well recognized that both acute physical exercises and regular physical training influence brain plasticity and cognitive functions positively. However, growing evidence shows that ...

You can squeeze in a strength workout anytime and anywhere when you do moves that require zero equipment, a.k.a. bodyweight exercises, and only take a small space to accomplish. Plus, you need ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...

As with so many other products at CNET, we test rowing machines as thoroughly as possible, through rigorous examination and comparison. Each rowing machine in our list has been through at least ...

Banks, online lenders and specialized equipment financing companies offer loans to help you purchase costly equipment and machinery for your business. Many, or all, of the products featured on ...

The junior forward at the University of Wisconsin-Madison is the first Black woman to play on the US Women’s National Team and aims to grow the sport of hockey, specifically by inspiring marginalized ...

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