How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits ...

Amla can be included in the diet in many ways. However, the easiest is to drink amla juice. Amla juice is easily available in the market, but many types of preservatives are added to it ...

Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

Iron deficiency is a condition that occurs when the body doesnt have enough iron to produce healthy red blood cells Read on ...

Half a cup of amla juice or two tablespoons of amla powder, two tablespoons of aloe vera pulp, one cup of coconut water, a teaspoon of honey, and a teaspoon of lemon juice.

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...

Amla is as beneficial for the body as its leaves. Chewing amla leaves on an empty stomach in the morning will remove all the ...

Instructions Prepare Amla: If you're using fresh amla fruit, you can either juice it or grind it into a paste. If you're using dried amla powder, measure about 1-2 tablespoons of powder ...