Nasal washes involve using a mixture of 500cc of warm water and 4.5g of uniodized salt or nasal rinse salt. Far Eastern Memorial Hospital’s otorhinolaryngology-head and neck surgery department doctor ...

Many of us wash the bulk of our clothes at 40°C. But cooler or hotter temperatures may be best for some items. Our washing machine temperature guide will help you to decide which temperature is best ...

That means refraining from a routine that includes an anti-oil wash plus a toner plus an astringent plus an exfoliant: “The combination may be too much, especially when people mix and match ...