Alia Bhatt took to Instagram to share a clip of herself ... Here are other variations of push-ups to build upper body strength. Incline push-ups are beginner level push-ups that target chest ...

Pilates plays a significant role in Alia Bhatt's fitness regime, helping her maintain flexibility and core stability. Pilates is an excellent way to improve overall body alignment and muscle tone.

Alia Bhatt never fails to impress when it comes to fitness. The Bollywood star, known for her dedication to staying in shape ... and upper body strength. For Alia, who has always been serious ...

Alia Bhatt is a bona fide gym rat and her latest ... Begin in a high plank position, or the top of a push-up. Your body should form a straight line, with your core engaged and your palms ...