Start getting stronger and sweat smarter with this fast-paced lower body bodyweight workout, which is part of the Women’s ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

We also consulted coaches, personal trainers, and fitness instructors, and spoke to women who are fitness-minded experts to hear about their favorite footwear for all gym activities, from sneakers ...

Girl Gains, a club started at Northwestern last year as a chapter of the national organization, aims to promote female ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...