Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Tim Pryor caught up with Hyrox instructor Andy Whelan to learn about a new fitness craze.

Between the instructors and our members, there’s just a commitment to make this thing work,” said one of the nonprofit’s board members.

The fitness industry is being revolutionised by a cutting-edge music app, Pure Energy Music, which delivers expertly curated tracks designed to optimise exercise performance.

Who is Colin Cowherd's daughter? Check out all the details about the sports and media personality's daughter, an upcoming model and internet personality.

"I have heard many of my clients over the years describe cardio as something they 'have to do,'" says Karlie Booker, NASM-CPT ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

One teacher says he’s getting fined for students who gather on the beach to watch his YouTube classes — even though he’s not ...

Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.

The report, released Friday, found that the Navy SEAL-trained alum lacked knowledge of "NCAA policies and regulations, or ...