Alia Bhatt is a bona fide gym rat and her latest quest to hone her fitness makes for some great Monday morning inspo. Let's take the edge off clap push ups then ...

Adopting simple habits can protect you from seasonal infections that affect the nose, ears, and throat. Good hygiene, proper hydration, ear protection, and a strong immune system go a long way in ...

A Super Bowl three-peat remains elusive in NFL annals, but Patrick Mahomes will likely be driven to exorcise Sunday's demons.

Barre instructor Mara Cimatoribus recently shared a lower-body routine for people who don't have a lot of time to exercise ...