Picking the right shoes for your workout is crucial to prevent injuries and boost your performance. This guide will help you ...

Garden of the Gods Resort & Club 2. Three Forks Ranch 3. Eleven Life 4. The Springs Resort 5. Joyful Journey Hot Springs Spa ...

People with Parkinsons in the Cannock Chase area are benefiting from a project thanks to a local voluntary group and funding from the county council.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

A Blackpool sporting hero says he has taken his commitment to the community to the next level with the launch of a full time ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

The fitness industry is being revolutionised by a cutting-edge music app, Pure Energy Music, which delivers expertly curated tracks designed to optimise exercise performance.

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...

Plus Health Company's 12 week falls prevention programme, which is physiotherapist-led, continues to demonstrate its clinical ...

A registered Scottish charity, West Lothian Leisure (Xcite) delivered an impressive £14.4 million in social value through its ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...