TODAY’s Jenna Bush Hager and guest co-host Ego Nwodim weigh in on a recent article in the New York Post that says more men ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

Caldwell contacted Glen Flood, executive director of Spinal Cord Injury P.E.I., and launched seated fitness classes in places ...

Maureen "Moe" Garrison has volunteered at the YMCA and taught her Rock N’ Roll With Moe class for 10 years. It is one of ...

I’ve bored all my friends with this news, so now I’m starting on you lot ― I’ve started taking spin classes twice a week.

Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

The London fitness scene is better than ever. Whether you’re into barre, boxing, spinning or strength training, there’s an ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

World Class said that its largest health & fitness club in the north of Bucharest, and the 47th in the local network, was ...

Exercise is considered one of the elixirs of healthy aging. It keeps your joints loose and moving. It helps muscles grow stronger to meet the demands of living. It’s also known as a mood ...

Some have called the female critics “sexist” for saying the fitness classes should be reserved for women only.

Please register for an upcoming fitness class. Fitness classes will continue to be included in the cost of your membership. All group fitness classes are covered in the cost of your membership, so ...