Be Miyghty Fitness has relocated to a larger studio in the former home of MyEyeDr. at 8525 Georgia Ave. in Downtown Silver ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Boxing has punched its way into the heart of American fitness, transforming workouts with its unique blend of intensity and ...

Take a look at a list of five fitness activities that are an exciting and fun ways to exercise more in the new year.

Plus Health Company's 12 week falls prevention programme, which is physiotherapist-led, continues to demonstrate its clinical ...

It’s no surprise that evolving technology trends are bringing a revolution to the fitness world as well. Gone are the days ...

As spotted by TechCrunch, Apple has settled a class action lawsuit alleging that the company's earliest Apple Watches, the ...

•EXERCISE CLASS: 9 a.m. Mondays beginning Feb. 3, River Valley Complex (the former Pulaski Elementary School). Donations accepted. For questions, contact Gwen Albers at (303) 332-4189 or ...

A remodeled building on the edge of downtown Durham has sold. Raleigh-based investor and developer Chartwell Property Group ...

African yoga instructors are redefining the traditional yoga class by infusing their sessions with artistic expression. They ...

The fitness industry is being revolutionised by a cutting-edge music app, Pure Energy Music, which delivers expertly curated tracks designed to optimise exercise performance.

Dance it out and sweat with this cardio combo featuring body rolls, squats, and plenty of high-impact exercise.