Billy Blanks’s Tae Bo fitness system has helped millions of people around the world get in shape and feel great. He has also ...

No need to let winter aches slow you down. These easy tricks will keep you pain-free all through spring. Erase shoulder ...

Dance funk blends jazz and hip-hop for low-impact, high-energy cardio. Discover why people love this joint-friendly workout ...

Jim Doyle told Newsweek: "I have a very positive outlook and if it put a smile on someone's face then I'll do a few more." ...

Think of hybrid training as the multitasking pro of the fitness world. Rather than committing to one style of training for ...

The death took place of Margaret Wynne (née Boylan), Fatima Home, Tralee and late of Kilmore and Ayle, Ballyduff. She reposed ...

Golden Door has rightfully earned its reputation among the world’s foremost health and wellness resorts, appealing to anyone facing burnout or just craving a week where someone else handles all the ...

Running is a popular way to keep fit, and for good reason! It's a low-cost cardio exercise that can be done anywhere, and can be tailored for all fitness levels. Benefits include reduced risk of heart ...

After an evening of beauty, grace and talent, Gracie Allen earned the crown and the title of Miss Georgia Southern 2025 at ...

I learn of a new apartment building going up in Flagstaff. Flagstaff's new apartment buildings are exactly what we need.

According to Canada’s General Social Survey that we do every 10 years, Canadians are attending houses of worship less often, ...