Beyond its numerous health benefits, cycling is also incredibly convenient. You can use a cycle to commute to work, school, tuition, shops, and more. Feeling stressed? Head out and push those ...

Almost 50 Oxford residents gathered Thursday to discuss plans for new bicycle and pedestrian routes throughout the city.

The Liver Doc, Dr. Cyriac Abby Philips, shares an evidence-based workout plan to manage and treat NAFLD effectively.

The Liver Doc shared in a new video that aerobic exercises are essential to reverse NAFLD, stating it is preventable and treatable with physical activity.

The best cycling shorts are about as make or break as it gets in terms of cycling kit. Get it right and you'll be in for endless miles of blissed-out riding in perfect comfort. Get it wrong and ...

Two main protocols are commonly used to determine VO2 max: ...

A good guideline is to aim for at least 150 minutes of moderate-intensity exercise a week, so about 30 minutes, 5 days a week ...

A mong fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 ...

With its new 4,840 square meter Health Lab, OnePlus is doubling down on its push for smarter health and wellness tech. This ...

The median length of survival for individuals with ILD who completed pulmonary rehabilitation was 6.1 years vs 4.7 years in the control group. Pulmonary rehabilitation (PR) may improve survival at 5 ...

High blood pressure, or hypertension, is a common health issue for adults over 60. It can lead to serious problems like heart ...

Future Use of Energy in Louisiana (FUEL) has awarded six projects in a second round of use-inspired research and ...