Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Former President Jimmy Carter has won a posthumous Grammy award. Carter, the peanut farmer who won the presidency in the wake ...

Walking is a highly accessible low-impact exercise that's great for joint health. It builds strength in the muscles ...

The Centennial Group of the Georgia Sierra Club will meet at 7 p.m. on Feb. 7 to hear Neill Herring and Mark Woodall discuss ...

While much of the country battles snowdrifts and icy winds, winter in Southern Utah offers a different story. With its crisp ...

Tired after a long day? A full-body yoga workout is a relatively simple method of keeping active without tiring yourself too ...

If you prefer to sit down for your cardio sessions, we've got the pick of the best rowing machines The post Row your own way ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Whether you’re scoring goals or just showing up for the post-game drinks, it’s game on.