There are two primary categories of exercise: aerobic and anaerobic. Aerobic exercise is done rhythmically and continuously, ...

While aerobic exercise or cardio uses oxygen to break down nutrients to provide energy, anaerobic works differently. It relies on glucose that is stored in the muscles to power you up.

Small amount, but quickly. Aerobic Carbon dioxide and water. The products do not contain stored chemical energy. Anaerobic Mammalian muscle: lactic acid. Yeast: ethanol and carbon dioxide.

When it comes to fitness, most people are familiar with aerobic exercises like jogging, swimming or cycling. These activities, which require sustained effort over a long period, are excellent for ...

The study therefore attempted to compare the effect of 3 months yogic practice on aerobic and anaerobic capacity. Healthy young male volunteers of age 21–33 years, height 174.8±3.52 cm and weight ...

Measurements included resting heart rate, aerobic power, anaerobic power, and anaerobic capacity. Results—Paired t test analysis showed no significant differences in either resting heart rate or ...

Train to increase your speed in four weeks with a mix of interval workouts, easy runs, and long runs—all of which you can do ...

Whether used for research or production, the versatile BioFlo ® 310 fermentor from New Brunswick Scientific allows growth of a wide variety of aerobic and anaerobic microorganisms, including ...

Aerobic respiration Carbon dioxide and water. The products do not contain stored chemical energy which can be used in respiration. Anaerobic respiration Mammalian muscle: lactic acid. Yeast ...