Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr. Jocelynn Cheng, a New York-based doctor of acupuncture. “It also enhances ...

satisfying textures and sounds of ASMR Slime provide a sensory escape that helps ease stress and anxiety. Dick Button, ...

Reviewed by Nicole Amoyal Pensak, PhD Have you ever come across an online video of someone pretending to do your makeup?

While the Sundance Film Festival mulls a big move for 2027, the 2025 is under way. The event’s 41st edition kicked off ...

After years of feeling dismissed by doctors, it was a video on TikTok that eventually led Lottie Winter to discover that her ...

Confidence is a funny thing since it takes years to build and can be lost in a split second — similar to trust and respect. It can be so easy to fake. However, the good thing is that rebuilding it can ...

Soon, Ferman realized the pup had "pretty bad separation anxiety," so he began taking him on rides. He calls Bowie his "co-pilot" and describes the process as a good way to "socialize him and get ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...

Send your kids to these sites to help them learn, study, indulge their curiosity, and get a fresh perspective on academic subjects. I've been contributing to PCMag since 2011 in a variety of ways ...

The COVID pandemic has likely contributed to an uptick in existential anxiety. Source: Cottonbro Studio/Pexels For the past few years, likely due to the COVID pandemic, I have encountered more ...

Amber came to Rhonda about a year ago: she was a mom and she had five puppies with her. Vets believe she had also had previous litters, and she had severe PTSD and anxiety, both of which she still ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...