ASMR is an acronym for an interesting phenomenon that dates back to an internet sensation from the mid aughts.

ASMR slime isn’t just entertaining—it’s a powerful tool for relaxation and stress relief. Lady Gaga Says ‘Trans People Are ...

Unlike sleep aids, acupressure addresses the root cause of poor sleep, like stress, anxiety, and energy imbalances, says Dr.

While the Sundance Film Festival mulls a big move for 2027, the 2025 is under way. The event’s 41st edition kicked off ...

After years of feeling dismissed by doctors, it was a video on TikTok that eventually led Lottie Winter to discover that her symptoms were not in her imagination – she had a rare genetic condition.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Here are the signs to look out for If anxiety is stopping you from living the life you want, it’s important to ask whether it’s something more than everyday worries. “Anxiety is your body ...

As both an anxiety therapist and someone who has personally experienced Generalized Anxiety Disorder (GAD), panic disorder, OCD, and agoraphobia, I’ve heard countless descriptions of anxiety and ...