Eye masks are great if light pollution is keeping you up at night, but if you're experiencing eye strain or want some extra ...

To combat this, a new trend called sleepmaxxing has emerged on social media in which people aim to maximize both their sleep ...

Seeking a sleep solution that doesn't involve supplements ... reading a book and listening to relaxing ocean wave sounds when I had to put my book down and close my eyes because I was so sleepy.

Hatch Rest machines have saved Wirecutter parents countless hours of sleep. Editor Rachel Hurn finds the Hatch Rest useful as a night-light and sound machine for her daughter, but she says that ...

Now that you know what the term stands for, let's look into why people worldwide are so obsessed with these odd yet satisfying sounds. ASMR ... % used it to help them sleep, and 70% relied ...

Kendrick Lamar's Not Like Us won Grammys in all the five categories that it was nominated in. Released in May 2024, the diss track became one of the most popular ones dropped during the famous rap ...

It's no secret that a good night's sleep plays a vital role in mental and physical health and well-being. The way you feel during your waking hours depends greatly on how you are sleeping ...

The locus coeruleus is emerging as a major new area of research interest, with many important functions such as regulating our attention and sleep. Anyone with insomnia knows the impatience and ...

But let’s get real for a second – taping your mouth shut while you sleep sounds … well, a little unhinged. What if your nose gets blocked? Do we really swallow bugs in our sleep, and would ...

Though new parents have been known to use white noise makers to help lull their infants to sleep, sound machines tend to be a more versatile choice for adults. With a larger range of gentle ...