If you have 10 minutes to spare and a couple of dumbbells to hand, then this quick core workout from fitness trainer Kat ...

Nicholas Galitzine posted a totally buff, shirtless, sneak-peak photo of himself as He-Man in the upcoming 'Masters of the Universe.' ...

Mark Wahlberg’s new workout video shows just how ripped he is at 53. Here's what keeps the celeb ultra-fit and forever jacked ...

When lifting weights, a good rule is resting for 48 hours of recovery time per muscle group, fitness experts say.

A workout that sculpts, strengthens, and keeps things fresh—without a ton of fancy gym equipment? Yes, please. This 20-minute ...

Rugby is a game of strength, endurance and good sustained energy. But what kind of exercises do rugby players do to achieve ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

Helen Mirren’s acting career spans six decades, seeing her jump from stage to screen while tackling a wide range of genres. But one thing has remained constant: her workout routine.The 79-year-old ...

We’ll break down the best weight loss workout, how to create a long-term fitness plan, and how to stay consistent on your journey.

The Philadelphia Phillies brought back the majority of their roster from last season. By doing so, the Phillies did not have ...

ARCH Motorcycle Company founders Keanu Reeves and Gard Hollinger join WIRED to answer the internet's (rubber) burning ...

He's a former Bachelor heartthrob, a devoted dad, and now, Tim Robards is proving he's still got the physique of a man half his age.  The 42-year-old actor and personal trainer sent temperatures ...