AARP UnitedHealthcare Medicare Advantage plans provide the same health coverage as Original Medicare, and many also cover ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

Kickstart your career with work and job resources from AARP Rewards and earn points while you learn ... You can take steps today to keep the strength, flexibility and fitness you need to live your ...

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you ...