A report by Saga hailed swimming as the "best exercise" for older adults, stating that a 30-minute breaststroke session could ...

I’m a tech nerd really at heart, and it’s cool to be on that cutting edge,” said Trevor Gere, co-owner of The Smart Fit Method in Northwest Suburban Kildeer.

Traveling with pets certainly has its perks. Thankfully, we didn't have to take Roxy on a plane or train to reach our ...

By bringing his four-year-old son with him to the White House, Elon Musk has a benefit a woman could never exercise.

Our senior health and wellness writer tried an under-desk bike for two weeks – and it did wonders for their fitness and ...

• Penticton Art Gallery official opening reception, 7 p.m., stim̓aspuʔus, When Art is Life: Process and Passage; A Memorial ...

Antetokounmpo’s defining characteristic is his will to get better season after season, month after month, day after day.

A new season of "Love Is Blind" is streaming on Netflix. Meet the 32 singles entering the pods for Season 8, including a fashion director, a dentist, several nurses, and more.

Anyone who has always wanted a recliner can save hundreds on them at Home Depot. For just under $400, you can get a lifted, ...

Sitting cross-legged on a plane for a prolonged period can cause serious complications including Deep Vein Thrombosis DVT ...

Our Top PicksBest Overall Fall Detection SystemBay Alarm MedicalBay Alarm Medical’s medical alert system with added fall ...