The pain was like nothing Kai Jones had experienced before, so intense and overwhelming that he felt on the cusp of passing ...

Senior Sports Reporter Noral Parham sits down with fans to discuss experiences with NBA All-Star Weekend in Indianapolis vs ...

After three years as the top seed, Phillipsburg High School’s boys basketball team is finally the top dog ... or cat.

Master Desert Detectors with this beginner’s guide! Learn how to dig, level up, unlock gear, and find rare treasures fast.

Protect your brain health by reducing dementia risk. Small amounts of physical activity can lead to big benefits for older ...

Destiny USA isn’t just for shopping. It’s an underused six-story adult playground where you can eat and drink while flinging ...

A shakeout run means clocking a few miles at an easy pace a day or two before a half or full marathon. With a few precautions ...

"I still haven't looked at all my wedding photos from one year later because they are such horrible memories." ...

Fartleks are a well-known and popular running workout—or at least they’re something runners talk about all the time. The ...

The man waits for the employee to step out, grabs his coat from the back seat, jumps into the car and drives away.

Even just choosing one of these exercises and introducing it into the start of your day will improve your health' ...

Wildcats coach John Schaefer is always looking for every bit of motivation he can give his players. We went behind the scenes ...